Simple Test for Menopause
This test checks some of the major symptoms and signs associated with menopause. If you answer yes to any of the following questions, click the check box next to the question about that symptom. Your total score will show at the bottom of the list.
You are officially in menopause after you have not had a period for 12 months.
- 0 ? 10 Indicates you are probably pre-menopausal or past menopause
- 11 ? 21 You may be Perimenopausal
- 22 ? 34 You are probably Perimenopause
- 35+ You are likely in menopause
Please Note: Menopause is NOT a medical "condition" that needs "treatment." It is just a normal part of life like pregnancy or puberty. It is a time of life when your hormones - and your body's response to those hormones - can have unwanted or uncomfortable side effects and symptoms. It is those symptoms that may need treatment, especially if they interfere with your daily living.
There are many schools of thought on the best way to cope with these symptoms. If you are menopausal, you will likely need to sift through a lot of information to decide which approach, or combination of approaches, is right for you. One way to cope with the symptoms of menopause is with herbs.
If you find this page useful share it with others. Use the form below to share your experience with menopause. Please note that all addresses are held confidential.